HUBER MOTION LAB
Dr Zara Celik is part of a select group of practitioners qualified and trained in HUBER MOTION LAB. Also a highly-qualified chiropractor, her comprehensive knowledge of spinal and muscular conditions ensures a thorough, holistic and medically-based therapeutic approach.HUBER MOTION LAB is a revolutionary new technology that strengthens and conditions the deep spinal muscles, for rehabilitation, performance enhancement and body wellness. Amara Wellness Centre is one of a small number of centres in the Asia–Pacific region to deliver this state-of-the-art advancement in spinal and muscular therapy.
HUBER MOTION LABis the only machine proven to strengthen the 180 core spinal muscles responsible for balance, coordination and overall spinal health as the foundation of all movement in the body. By engaging all these core muscles during a single treatment session, HUBER MOTION LAB delivers multiple benefits across all levels of physical mobility and fitness, including:
- improved stability, mobility, balance and coordination
- toning and conditioning of the deep spinal muscles
- increased speed of recovery from muscular injury
- rehabilitation of the back and spinal muscles
- decreased muscular fatigue and stiffness
- improved muscular agility and posture
- improved bone stature and physique
- toning and firming
- treatment and prevention of back pain
- prevention of debilitating structural conditions, including osteoporosis.
Treatment with HUBER MOTION LAB
HUBER MOTION LABconsists of an oscillating platform and a column supporting highly sensitive ergonomic handles. Sensors on the handles undertake an instantaneous strength assessment at the start of the session, which determines the level of power to be used during treatment.
Assessment is followed by a series of exercises for both the upper and lower body, depending on your level of balance and coordination. The oscillating platform rotates to the left or right, shifting the body off-balance and forcing it to maintain stability by exercising the core muscles of the upper body.
Your HUBER MOTION LABmeasurements will also be taken during each treatment, so as to continuously monitor your progress over time.
What to expect from your HUBER MOTION LAB treatment
All HUBER MOTION LABtreatments are performed by Dr Zara Celik or other qualified practitioners. During your first treatment, Dr Celik will undertake a spinal and muscular consultation and assessment and will discuss with you your treatment objectives and goals. Before proceeding with the treatment she will check to ensure that you have no medical conditions that preclude you from benefiting from the treatment.
HUBER MOTION LAB sessions are time-effective, taking just 5–15 minutes for the treatment in addition to consultation and assessment time. For your personal comfort and hygiene, please bring your own gym-wear and trainers.
You should drink plenty of fluids before and after the treatment, to ensure that you stay properly hydrated. Similar to the effect of an intensive gym workout, but without the same level of exertion, you will feel agile and rejuvenated after your session.
How many sessions will I need?
For best results, HUBER MOTION LAB sessions are recommended over a continuous period of time. Dr Celik will work with you to develop a customised plan of treatment to achieve your spinal and muscular treatment goals.
You can book for HUBER MOTION LABtreatments either singly or as part of a discounted 8-treatment package, valid for 12 months. For more information or to make an appointment, call Amara Wellness Centre on (03) 9388 2828 or use our contact form.